Pole Fitness Level 5

Service Description

You're here, all those goal moves that people work on, it is our turn, trying those twisty, flexy or gravity defying moves! This 6-week course has each week with a slightly different theme, the idea is to introduce you to a range of different styles of movement. As well as to ensure that our body is appropriately warmed up for what we are doing in class each week! From here your gateway is open to the world of pole and all its wonders. Once this level is complete you can move onto our routine classes. Routines start off easier and gradually get harder, and once your fitness is ready for new moves, we start to add more new moves in too! Pre Requisite- The ability to comfortably invert, and move to re position body. Please contact us to book a spot. (Note: the website set up isn't amazingly user friendly in relation to being able to put up new courses and booking features. Thus it may say courses are not available, when they actually are. Please don't hesitate to pop me a message and I can send you through our latest timetable, and answer any questions that you may have.)